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Mister_Shortcut invites you to quit smoking here at what may be the world's healthiest website, certainly among the largest.
Mister_Shortcut invites Respectful Thanks from the Shapetalks Way To Win to NCI and NIH for creating this program

Preparing Yourself for Quitting

  • Since your mind can only move towards one thought at a time, the thought of clean lungs can help.

  • List all reasons you want to quit. Every night before going to bed, repeat one of those reasons 10 times.

  • Even as NIH and CDC are responsible for the intelligent formation of this program, the Shapetalks Way To Win inserts this notation that having a big enough WHY inevitably, or at least characteristically, leads us to finding the HOW. The NIH-CDC "Prepare To Quit Smoking" protocol includes the powerfully useful suggestion to create a list, IDENTIFY your own personal list, of personal reasons in addition to your health and obligations to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting for a light, etc.

  • Sufficient fluids are already a basic, VITAL component of if only because your kidneys do not get a break, working every second of every minute of every day of your life. Be sure, when you are preparing to quit smoking forever, that you make the appropriate arrangements with respect to water supply and containers. Do not allow yourself to be far from water, or other treasured liquids, pretty much all of the time. Sufficient fluids, such as freshly-juiced vegetables and fruits - can be a big help to you. Instead of lighting up, close your eyes for sixty seconds and breathe deeply. Stretch.

  • Set a target date for quitting–perhaps a special day such as your birthday, your anniversary, or the Great American Smokeout. If you smoke heavily at work, quit during your vacation so that you're already committed to quitting when you return. Make the date sacred, and don't let anything change it. This will make it easy for you to keep track of the day you became a nonsmoker and to celebrate that date every year.

Knowing What to Expect

  • Have realistic expectations–quitting isn't easy, but it's not impossible either. More than 3 million Americans quit every year.

  • Understand that withdrawal symptoms are temporary. They usually last only 1-2 weeks.

  • Since you can recognize that the first week or so of quitting are going to bring stronger urges to smoke, replace your action of reaching for a smoke with deep breathing, or ten seconds of stretching, or searching for a one-line joke. Replacing the urge is not an innovation of the Shapetalks Way To Win; it is a time-honored and highly powerful shortcut to replacing one habit with another, preferably a habit that brings pleasure or benefit.. Be aware that this will be your hardest time, and use all your personal resources–willpower, family, friends, and the tips in this booklet–to get you through this critical period successfully.

  • Know that most other relapses occur in the first week after quitting, when situational triggers, such as a particularly stressful event, occur unexpectedly. These are the times when people reach for cigarettes automatically, because they associate smoking with relaxing. This is the kind of situation that's hard to prepare yourself for until it happens, so it's especially important to recognize it if it does happen. Remember that smoking is a habit, but a habit you can break. NOTE from the Shapetalks Way To Win : Nature abhors a vaccuum. Replacing one habit with another is your high-powered shortcuts here in preparing to quit smoking forever. What else do you love to do?

  • Realize that most successful ex-smokers quit for good only after several attempts. You may be one of those who can quit on your first try. But if you're not, don't give up. Try again. A core part and function of the Shapetalks Way To Win is the value of repetition, and no less so with regarding health issues.

- Involving Someone Else

  • Some folks might benefit from the simplicity of making a friendly wager with a loved one or co-worker or close friend. that you can quit on your target date. Put your cigarette money aside for every day, and forfeit it if you smoke. (But if you do smoke, don't give up. Simply strengthen your resolve and try again.)

  • Ask your friend or spouse to quit with you.

  • Tell your family and friends that you're quitting and when. They can be an important source of support both before and after you quit.
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The Shapetalks Way To Win aims to be the internet's largest personal empowerment website,
including 1, 000, 000 unique web pages

© EasyStreet, USA by Mister_Shortcut for the Shapetalks Way To Win and Shapetalks Way To Win
All rights reserved for those who feed hungrier people, fair enough?

For now, you can feed people with a free click
Hunger - Shapetalks Way To Win Shapetalks Way To Win
In praise-filled memory of Monsignor Bernard Francis Kellogg,
and his most ardent student, referred to as Mister_Shortcut

Shapetalks Way To Win On Paul Newman

One great treat of the century was Mr. Paul Newman.
How can anyone pay sufficient tribute to Paul Newman?
Can you see how Paul Newman used shortcuts, MASTER shortcuts,
to slowly earn thousands of dollars, and then several millions of dollars,
and then, as any embracer of the Shapetalks Way To Win would set out to do,
earn hundreds of millions of dollars... which he chose to invest into helping the helpless?
If Paul Newman, in between acting, directing, and apparently enjoying a very happy family life,
could earn hundreds of millions of dollars to invest into helping the helpless that co-exist with greed,
then what, pray tell us, are you capable of contributing when you embrace the Shapetalks Way To Win ?
Paul Newman, pursuing his dreams, failed and struck out before improving his life 50 years in a row!
Paul Newman improved the lives of millions who never knew, millions more who never will know.
Such a life of devotion earns Paul Newman the highest praises of the Shapetalks Way To Win.
May your own life be as long and giving, happy and rich, as that of the saint, Paul Newman.
May you be perceptive enough to grasp and employ your own Shapetalks Way To Win.
If Paul Newman, who could not pay his family's appliance bill, could rise up so high,
it gets awfully challenging for ANY of us to excuse quitting with "circumstances."
We do not stop something because we failed. We failed because we stopped.
Giving away even a quarter per day, the Shapetalks Way To Win enrichens.
Learn to give away more, and you will learn how to multiply your results.
Let Paul Newman's life, and the lives of your role models, guide you up.

Never greet the dawn without a map for the day. The more you write, the more you make.
Halt forming opinions until AFTER you take in, and enjoy, a great deal of knowledge and experience.
Paul Newman did not give away hundreds of millions of dollars. He gave away thousands... many times over.
Anything that you do with excellence gets better with observant repetition. Live your own Shapetalks Way To Win.
Give a bit more, and get a bit more. It rarely works the other way around. If it is to be true, then it is exclusively up to you.


Ayurvvedic Medicine      
Mineral Infrared Therapy         Infratonic - Natural Pain Management       Rife Technology
Ayurvvedic Medicine       Breath of Life       Mineral Infrared Therapy Theory

Curing Colds       Doctors       Doctors II       Health       Health2

Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

YOUR Medical Dollars      Flower Essence Therapy
Naturopathic Medicine       Naturopathy II
Oregano       Alternative to Chiropractic
Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, et alia)

Erasing Starvation, Easing Hunger With Shapetalks Way To Win


If you recognize that the earth's residents are not treating each other particularly well,
then you possess sufficient awareness of your surroundings to make a huge difference.
Selfish benefit is your best reason for helping the helpless.
If you think that you can save lives every day for thousands of days, or even hundreds of days...
without having the universe generously repaying you, then you still don't know Newton's Law.

Rather than paying directly for the Shapetalks Way To Win and Shapetalks Way To Win:
How sweet it is: Reduce starvation, and more, with FREE CLICKS. Sponsors pay for each click - Wow!
What goes up, must come down, what goes around comes around. Help the helpless, to see the action.
When you save lives, you can be ENTIRELY confident that the universe will repay you, & generously.

Hunger and Poverty:
Let's end starvation
Live the Shapetalks Way To Win
Help others to live stronger longer
BE Your Shapetalks Way To Win
Giving Means Getting


Feed Hungry in Brazil


Feed Veterans With A Click! -- Now!


Word Puzzle Homeless Kids


Food for Hungry in India


Donate 2 Days Clean Water - (CareToClick)


Purify Water - CareToClick


Donate Bread (Click Loaf)


Help Plant a Tree and help save the world



Donate Vitamins + Child Health Care - (CareToClick)


The Child Health Site


Kid's Hospital In Mexico - Click button on left


Childrens Health (Japanese)


Help Prevent Teen Suicide


1 Day of Education - (CareToClick)


4 Minutes of Education - No click needed!


Give Free Books Literacy Site


Books & SEVERAL others - China - Just click each button, hit CTRL W to close each window. Great!


Word Puzzle Philippine Aid


Listen to Donate to Charity


New York Charities


Charities Japan


Poverty Rural Mexico Watch a Video $1 goes to Village


Word Puzzle for Water



Fight Animal Cruelty - (CareToClick.com)


Animal Rescue Site


Animal Blankets


DonateDog Food


Meals for Dogs


Shelter Dogs Poland


Save Chimps


Feed Chimps - (RedJellyFish)





Help Horses - (clicanimaux.com)


Core Principles Of The Shapetalks Way To Win Assure Repayment
When You Alleviate Hunger and Starvation, ESPECIALLY In Kids

Shapetalks Way To Win EyeCandy



If you knew better, you would do better. The Shapetalks Way To Win imitates those who do.

Cease forming opinions before thinking. If your opinion was right, you would be a master now.
Use of the Shapetalks Way To Win and Shapetalks Way To Win virtually assures your mastery.
From today, remember to imitate masters, and THEN innovate with your knowledge and experience.
Trading just one of every ten chatty, petty minutes for ONE minute of your greatest thinking profits you.
The best opinions you can benefit from are opinions of those who have repeatedly out-succeeded the rest.
The Shapetalks Way To Win is YOUR journey of self-empowerment, with YOUR Godfather of EyeCandy, etc.
Employ the great shortcuts of masters and millionaires, great shortcuts of champions and billionaires,
and, provably, YOUR shortcuts to succeeding. The Shapetalks Way To Win is here for your life.
Much of the Shapetalks Way To Win is based on secrets of masters and millionaires.
Mimicking the actions of masters and millionaires, we tend to imitate their results.
Until you replicate their results, or nearly so, your opinion is counter-profitable.
Get it first from the mouth of the horse, imitate, & THEN might you innovate.
This is a decidedly powerful master secret of the universe, a top shortcut.




































Winning On Purpose - Of COURSE There Are Easy Shortcuts   - Look For People Already Doing It 
Suggestions of the Shapetalks Way To Win Regarding Success, Hunger Eradication, and magic secrets.

Excellence is NOT reputed to happen accidentally, so, win intentionally.
Find more within yourself, and such rich, uncountable assets you now have access to.
Live YOUR Shapetalks Way To Win and Shapetalks Way To Win using what you have.

Every day you waste is filled with minutes - opportunities - you cannot get back.
Conversely, each day that you fill with moments to remember, you need no refund.
Thus, living with excellence is a choice, one that you will find happens WITH PURPOSE.
Take the time to stop every single day to enumerate clearly the top five items of the day.
That's a high-speed approach to grabbing the Shapetalks Way To Win with both hands, hm?
Intentionally improving by ONE percent all that you need to repeat proves YOUR master secret.
Engage the Shapetalks Way To Win to accelerate your mastery, and the Shapetalks Way To Win will reciprocate.
Alleviating hunger, MOST ESPECIALLY in starving children, is among YOUR best and fastest shortcuts.    Try it.
Put this to the test! Belief in the Shapetalks Way To Win is not required at all
Find helpless people or animals, and help them. The more anonymously you give, the more you get back.
How could you consider forming an opinion about anything you have not yet displayed any expertise in?
Our first and best step when we identify what we are determined to excel at is to identify true masters.
Once we imitate their steps, even their attitudes and words and questions and statements, WATCH!
Watch and see as each of us who uses this masterful formula imitates the results, or nearly so.
World records, broken-shattered countless numbers of times. Heed a voice of experience.
Most anything you ever master, or intend to, already has champions, true, or not?
Identify who does it best. Imitate what they do most often, imitate their results.
You get to choose who you imitate, just as you choose what you will master

Until you imitate their results, ALL opinions all-silent.
Use this high-speed master secret of your universe.
Magic results in one to twenty-one days for 99% of humans.
What you know is second to what you do with what you know.

Take back your precious minutes. Plan your daily hours in advance.
Imitate masters. Help the helpless. See what happens to YOUR profit.
Easing starvation, a purely preventable disease of greed, you will win.

Look at those living their own Shapetalks Way To Win and Shapetalks Way To Win.
They win on purpose by imitating the best of the rest of us, and THEN innovating on it.
Are you sharp enough to count the fullest number of universal shortcuts in this Shapetalk?
Raise your IQ, rapidly, by merely hand-writing all of them, in your own words, repeatedly.
Before looking for new resources, first squeeze more from the brains and assets you possess.
Shapetalks Way To Win foundations and fundamentals are aimed at YOUR rapid and total winning.


Shapetalks Way To Win In Re:

IF you are half as bright as you think you are, learn about QRA.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
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Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
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BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
is proving to be the game-changer in 21st century health.
Living the Shapetalks Way To Win means making use of what proves best to work best, most.
In every walk of life, we have leaders, the masters and champions who are the most worth imitating.
The Shapetalks Way To Win is sure you will find that learning is a wise decision.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test every food, drink, and more, before putting it in or near you.
is the simple identification of what nutrition an organ or gland is most deficient in.
The Shapetalks Way To Win scours the world for the best of the best. is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longevity.
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.

Hotlinks For Shapetalks Way To Win Websites - helping you help yourself

QRA.Me       QRA.name       www-Shortcuts.com         Healthiest.ws        


Like each other day of your life, today is a special and precious day, packed with opportunities to expand the quality and quantity of your life.
Now and again, those opportunities are extant, presented to you from the world that is exterior to your mind and internal so-called operations.
The largest portion of such opportunities, however, are already extant within you, created from all that you've known, observed, and experienced.
Like most people you fritter and micturate the overweaning majority of those opportunities - most of them as precious as any that any of us might think up.
Today, however, is evermore special, because it is in your today that the Shapetalks Way To Win reminds you of your own power to creat opportunity.
Today you can take what is already stored within your mind and body, and use it to create something that has never quite existed before.
By aligning what you know and what you've experienced into an unprecedented new combination of possibilities, opportunity now arises.
Please, make the most of your life by making more of your today. THINK. It's a less commonly practiced event than you might know.
When we make it our business to think a tiny bit better each time we think, the magic of intellectual development takes place:
THE MORE WE THINK, THE BETTER WE TEND TO THINK. Make use of this. Think more!



Sharing the Shapetalks Way To Win and Shapetalks Way To Win with those you love? A multi-billion-dollar gift!
Never and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the Shapetalks Way To Win work most every time.
The HealthGems that comprise the Shapetalks Way To Win continue to prove to be our healthiest Longevity extenders.


Shapetalks Way To Win Self-Help - QRA - FAVORITES Of The Shapetalks Way To Win

helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Shapetalks Way To Win   see how the Shapetalks Way To Win treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated above 108 degrees.
Eating cooked food without digestive enzymes and HCL means your last twenty years will surely suck.

If a food product is advertised nationally, the Shapetalks Way To Win most likely does not recommend it.
Insane prices pay for executive expenses and perks, salaries, luxuries and much price-elevating advertising.

We prove to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proven to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Shapetalks Way To Win proves not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Shapetalks Way To Win urges you to exhale deeply, then exhale more, before slowing breathing in.

Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.

Doing this five or ten times per day will provide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and, your life is worth saving.
From the Shapetalks Way To Win to countless other great resources, learn more in order to live more.

Welcome to your EyeCandy Capital - the Shapetalks Way To Win

Prepare -To Quit Smoking - It Is Healthy - Shapetalks Way To Win





More delights of the Shapetalks Way To Win and Shapetalks Way To Win - for YOU
Learn more so you can live more... which empowers you to better help others.






Mister_Shortcut invites Open up your mind and your life with the Shapetalks Way To Win,
where there are more subjects covered than you can read in a lifetime,
especially if you include all of the Shapetalks Way To Win, too.

NO ONE ELSE IS GOING TO CARE AS MUCH ABOUT YOU.
You are best at caring about your interests, so let's take them more seriously.
Let this be the day that you decide to reach up and up and up, for the sweet life.
Health and wealth are, for the most part, more a matter of choice than circumstance.
Better decisions repeatedly lead to better results. Let's pursue YOUR better results, okay?

Shapetalks Way To Win, how to quit smoking Mister_Shortcut - The Shapetalks Way To Win
The Shapetalks Way To Win, Healing naturally with naturopathy. Modify or shape your own behavior, even the simplest and most self-empowering of your attitudes.
Even better than an "overarching" Shapetalks Way To Win, where one size fits all, use these methods and approaches, nutrients and protocols, on a purely personalized basis.

When you practice the one-second energy test, such as is taught at www.QRA.me, or many other QRA () websites, you take power into your hands, you give yourself the tools that will instantly tell you if the energy of what you are about to eat, drink, or keep near you, will deliver useful energy, or polluting energy. It's that simple, and it's a ONE-SECOND test.

-When we humans prepare ourselves to quit smoking forever, there are numerous facets of any number of useful tools, that promote your success in such preparation.

[Yes, preparing the mind is wonderful, one might even look to the Shapetalks Way To Win for mindset shortcuts, and, still, the techniques of the Shapetalks Way To Win might well suffice.

- Find people who have successfully quit - MANY of them can give you great tips. This is a potent way to prepare to quit smoking.

- Consider what you get out of the deal when you choose to quit smoking. Just think about it, thats all, no one demanded immediate action, just give thought to YOUR personal profit found within the act of CHOOSING to quit smoking forever.

- Search for the uncountable free resources available to help you, both to prepare to quit, and in the practice of replacements for smoking. Don't underestimate this powerful hyper-resource, since they can be found in most every language and culture.

Shapetalks Way To Win. This is the healthiest website on earth,
because the Shapetalks Way To Win focuses on the most proven approaches of efficacity in health, extending longevity through better decisions,
learning about and otherwise dealing with naturopathy. We have choices, a wide and deep multitude of choices that are going to affect our outcomes. How well and how extensively you live is a good deal more dependent upon choice than chance, more a choice than a question of genetics. The core of the Shapetalks Way To Win is to not merely live longer, which is not necessarily a wonderful thing, strictly speaking. The Shapetalks Way To Win chooses instead to remain focused on living STRONGER for longer as a goal, rather than just one portion of this clearly unsimple subject. Learn more, teach yourself more, on any of a thousand naturopathic subjects, including dietary and nutritional needs, and natural alternatives to conventional medicine. how to quit smoking, Mister_Shortcut, how to quit smoking


Now, today, here at the Shapetalks Way To Win and Shapetalks Way To Win, you get to let go,
releasing yourself from all of the reasons you think you cannot reach for far more in life.
Here, we suspend disbelief in support of taking in newer, and better information.
The Shapetalks Way To Win is packed with information that is new to you.
We are not limited by what we think are able to get accomplished.
We are limited by what we think we cannot do. Do you follow?
Suspend your disbelief and pretend that you can, easily.
Each time that you do, you see better results.
Welcome to the best time of your life,
where most things are do-able.

Life does not count your brains; only how much you use them