<

MisterShortcut invites you to quit smoking here at the largest personal website
With special thanks and credit to NCI and NIH for creating this program

How to Dampen That Urge

There are seven major coping skills to help you fight that urge to smoke. These tips are designed for you, the new nonsmoker, to help you nurture the nonsmoking habit.

1. Think about why you quit

Go back to your list of reasons for quitting. Look at this list several times a day–especially when you are hit with the urge to smoke. The best reasons you could have for quitting are very personally yours, and these are also the best reasons to stay a nonsmoker.

2. Know when you are rationalizing

It is easy to rationalize yourself back into smoking (see Common Rationalizations). Don't talk yourself into smoking again. A new nonsmoker in a tense situation may think, "I'll just have one cigarette to calm myself down." If thoughts like this pop into your head, stop and think again! You know better ways to relax– nonsmokers ways, such as taking a walk or doing breathing exercises.

Concern about gaining weight may also lead to rationalizations. Learn to counter thoughts such as, "I'd rather be thin, even if it means smoking." Remember that a slight weight gain is not likely to endanger your health as much as smoking would. (Cigarette smokers have about a 70-percent higher rate of premature death than nonsmokers.) And review the list of healthy, low-calorie snacks that you used when quitting.

3. Anticipate Triggers and Prepare to Avoid Them

By now you know which situations, people, and feelings are likely to tempt you to smoke. Be prepared to meet these triggers head on and counteract them. Keep using the skills that helped you cope in cutting down and quitting:
  • Keep your hands busy–doodle, knit, type a letter.

  • Avoid people who smoke; spend more time with nonsmoking friends.

  • Find activities that make smoking difficult (gardening, washing the car, taking a shower). Exercise to help knock out that urge; it will help you to feel and look good as well.

  • Put something other than a cigarette in your mouth. Chew sugarless gum or nibble on a carrot or celery stick.

  • Avoid places where smoking is permitted. Sit in the nonsmoking section of restaurants, trains, and planes.

  • Reduce your consumption of alcohol, which often stimulates the desire to smoke. Try to have no more than one or two drinks at a party. Better yet, have a glass of juice, soda, or mineral water.

4. Reward yourself for not smoking

Congratulations are in order each time you get through a day without smoking. After a week, give yourself a pat on the back and a reward of some kind. Buy a new record or treat yourself to a movie or concert. No matter how you do it, make sure you reward yourself in some way. It helps to remind yourself that what you are doing is important.

5. Use positive thoughts

If self-defeating thoughts start to creep in, remind yourself again that you are a nonsmoker, that you do not want to smoke, and that you have good reasons for it. Putting yourself down and trying to hold out using willpower alone are not effective coping techniques. Mobilize the power of positive thinking!

6. Use relaxation techniques

Breathing exercises help to reduce tension. Instead of having a cigarette, take a long deep breath, count to 10, and release it. Repeat this 5 times. See how much more relaxed you feel?

7. Get social support

The commitment to remain a nonsmoker can be made easier by talking about it with friends and relatives. They can congratulate you as you check off another day, week, and month as a nonsmoker. Tell the people close to you that you might be tense for a while, so they know what to expect. They'll be sympathetic when you have an urge to smoke and can be counted on to help you resist it. Remember to call on your friends when you are lonely or you feel an urge to smoke. A buddy system is a great technique.
Table of Contents:

Preparing Yourself for Quitting
    Knowing What to Expect
    Involving Someone Else
Ways of Quitting
Just Before Quitting
    On the Day You Quit
Immediately After Quitting
Snack Calorie Chart
Withdrawal Symptoms Activities that Might Help
Quitting for Keeps
    Congratulations!
    Keep Your Guard Up
How to Dampen That Urge
Not Smoking is Habit-Forming
    Relapse: If You Smoke Again
    Marking Progress
Common Rationalizations
For Further Information
[Quit Smoking Start Page]     [Previous]     [Next]
    Masters and Millionaires       Shortcuts       Shame       HotClick      911day      911day II      SuperHealth      
            Doctors II       E.M.I.       Health       Health2

Herbal Medicine    
    Herbal Medicine II       Index       Pain Relief      


BioSyntony |  BioSyntony III  | QUIT SMOKING
Stop II     Stop III     Stop IV     Stop V     Stop VI     Stop VII     Stop VIII
Stop IX     Stop X     Stop XI     Stop XII     Stop XIII     Stop XIIII     Stop-smoking XV
Quit-smoking XVI     Quit-smoking XVII     intro-quit-smoking     Stop Smoking IV



More delights from the Shapetalks Way To Win and Shapetalks Way To Win
Self-empowerment at its best, using the shortcuts of those who do better.
Three secrets of Longevity: eat little, breathe deeply, drink olive oil.


Shapelink.US
Shapelinks.net
Mister-Shortcut.net
Success-Shortcuts.net
Healthiest-Website.net
PowerGems.org
1shortcut.com
PardonMe.US
Shapelinks.US
OneShortcut.com
Shapelinks.com
Shortcut.ws
PowerGem.US
PowerGems.org
Domainists.com
SweeterDomains.com
HealthiestWebsite.com
HealthiestWebsites.com
  | 
Health       Success-Shortcuts.com
Healthiest.ws       Naturally Healing.net
Bidigitally
      Mister-Shortcut.net
Mr-Shortcut.net            

Aiming to build you the healthiest website, learn more to live more, with millions of unique web pages

© EasyStreet, USA by MisterShortcut for the Shapetalks Way To Win and Shapetalks Way To Win
All rights reserved for those who feed hungrier people, fair enough?

For now, you can feed people with a free click
Hunger - Shapetalks Way To Win Shapetalks Way To Win
In loving memory of Monsignor Bernie Kellogg, obm,
and his most ardent student, herein known as MisterShortcut

Shapetalks Way To Win On Paul Newman

One great treat of the century was Mr. Paul Newman.
How can anyone pay sufficient tribute to Paul Newman?
Talk about a great saint! Do you know what Paul Newman did?
Can you see how Paul Newman used shortcuts, MASTER shortcuts,
to slowly earn thousands of dollars, and then several millions of dollars,
and then, as any embracer of the Shapetalks Way To Win would set out to do,
earn hundreds of millions of dollars... which he chose to invest into helping the helpless?
If Paul Newman, in between acting, directing, and apparently enjoying a very happy family life,
could earn hundreds of millions of dollars to invest into helping the helpless that co-exist with greed,
then what, pray tell us, are you capable of contributing when you embrace the Shapetalks Way To Win ?
Paul Newman, pursuing his dreams, failed and struck out before improving his life 50 years in a row!
Paul Newman improved the lives of millions who never knew, millions more who never will know.
Such a life of devotion earns Paul Newman the highest praises of the Shapetalks Way To Win.
May your own life be as long and happy, as rich & as giving, as that of the saint, Paul Newman.
May you be perceptive enough to grasp and employ your own Shapetalks Way To Win.
If Paul Newman, who could not pay his family's appliance bill, could rise up so high,
it gets terribly challenging for ANY of us to excuse quitting with "circumstances."
We do not stop something because we failed. We failed because we stopped.
Giving away even a quarter per day, the Shapetalks Way To Win enrichens.
Learn to give away more, and you will learn how to multiply your results.
Let Paul Newman's life, and the lives of your role models, guide you up.

Never greet the dawn without a map for the day. The more you write, the more you make.
Stop forming opinions until AFTER you take in, and enjoy, a great deal of knowledge and experience.
Paul Newman did not give away hundreds of millions of dollars. He gave away thousands... many times over.
Anything that you do with excellence gets better with observant repetition. Live your own Shapetalks Way To Win.
Give a bit more, and get a bit more. It rarely works the other way around. If it is to be true, then it is exclusively up to you.


Ayurvvedic Medicine      
Mineral Infrared Therapy         Natural Pain Relief       Rife Technology
Ayurvvedic Medicine       Breath of Life       Mineral Infrared Therapy Theory
Acoustic Cardiograph      
Curing Colds       Doctors       Doctors II       Health       Health2

Herbal Medicine       Herbal Medicine II
Index       Pain Relief       Masters and Millionaires

YOUR Medical Dollars      Flower Essence Therapy
Naturopathic Medicine       Naturopathy II
Oregano       Alternative to Chiropractic
Contents
Psoriasis
Endorsements   (Patients, Doctors, Practitioners, et alia)

Erasing Starvation, Easing Hunger With Shapetalks Way To Win


If you recognize that the earth's residents are not treating each other particularly well,
then you possess sufficient awareness of your surroundings to make a huge difference.
Selfish benefit is your best reason for helping the helpless.
If you think that you can save lives every day for thousands of days, or even hundreds of days...
without having the universe generously repaying you, then you still don't know Newton's Law.

Rather than paying directly for the Shapetalks Way To Win and Shapetalks Way To Win:
How sweet it is: Reduce starvation, and more, with FREE CLICKS. Sponsors pay for each click - Wow!
What goes up, must come down, what goes around comes around. Help the helpless, to see the action.
When you save lives, you can be ENTIRELY confident that the universe will repay you, & generously.

Hunger and Poverty:
Let's end starvation
Live the Shapetalks Way To Win
Help others to live stronger longer
BE Your Shapetalks Way To Win
Giving Means Getting


Feed Hungry in Brazil


Feed Veterans With A Click! -- Now!


Word Puzzle Homeless Kids


Food for Hungry in India


Hungry Children (PAGE DOWN once)


Polish Hunger Site (Click the tummy)


TheHungerSite - one click, one life saved


Feed Kids in Africa (Click Cup)


Seeds for Africa (Quiz)


Help Children


Donate Rice (Click Answers)


Donate 2 Days Clean Water - (CareToClick)


Purify Water - CareToClick


Donate Bread (Click Loaf)


Help Plant a Tree and help save the world



Donate Vitamins + Child Health Care - (CareToClick)


The Child Health Site


Kid's Hospital In Mexico - Click button on left


Childrens Health (Japanese)


Help Prevent Teen Suicide


1 Day of Education - (CareToClick)


4 Minutes of Education - No click needed!


Give Free Books Literacy Site


Books & SEVERAL others - China - Just click each button, hit CTRL W to close each window. Great!


Word Puzzle Philippine Aid


Listen to Donate to Charity


New York Charities


Charities Japan


Poverty Rural Mexico Watch a Video $1 goes to Village


Word Puzzle for Water



Fight Animal Cruelty - (CareToClick.com)


Animal Rescue Site


Rescue Animals 



Help Animals - (clicanimaux.com)


Animal Blankets


DonateDog Food


Meals for Dogs


Shelter Dogs Poland


Dogs Japan


Donate Cat Food


Savethe Big Cats


Feed a Big Cat


Save Chimps


Feed Chimps - (RedJellyFish)





Help Horses - (clicanimaux.com)
Shapetalks Way To Win Horsie

Core Principles Of The Shapetalks Way To Win Assure Repayment
When You Alleviate Hunger and Starvation, ESPECIALLY In Kids

Shapetalks Way To Win EyeCandy



If you knew better, you would do better. The Shapetalks Way To Win imitates those who do.

Cease forming opinions before thinking. If your opinion was right, you would be a master now.
Use of the Shapetalks Way To Win and Shapetalks Way To Win virtually assures your mastery.
From today, remember to imitate masters, and THEN innovate with your knowledge and experience.
Trading just one of every ten chatty, petty minutes for ONE minute of your greatest thinking profits you.
The best opinions you can benefit from are opinions of those who have repeatedly out-succeeded the rest.
The Shapetalks Way To Win is YOUR journey of self-empowerment, with YOUR Godfather of EyeCandy, etc.
Employ the great shortcuts of masters and millionaires, great shortcuts of champions and billionaires,
and, provably, YOUR shortcuts to succeeding. The Shapetalks Way To Win is here for your life.
Much of the Shapetalks Way To Win is based on secrets of masters and millionaires.
Mimicking the actions of masters and millionaires, we tend to imitate their results.
Until you replicate their results, or nearly so, your opinion is counter-profitable.
Get it first from the mouth of the horse, imitate, & THEN might you innovate.
This is a decidedly powerful master secret of the universe, a top shortcut.




































Winning On Purpose - Of COURSE There Are Easy Shortcuts   - Look For People Already Doing It 
Suggestions of the Shapetalks Way To Win Regarding Success, Hunger Eradication, and magic secrets.



Excellence is not known to happen by accident, so, win intentionally.
Find more within yourself, and such rich, uncountable assets you now have access to.
Live YOUR Shapetalks Way To Win and Shapetalks Way To Win using what you have.

Every day you waste is filled with minutes - opportunities - you cannot get back.
Conversely, each day that you fill with moments to remember, you need no refund.
Thus, living with excellence is a choice, one that you will find happens WITH PURPOSE.
Take the time to stop every single day to enumerate clearly the top five items of the day.
That's a high-speed approach to grabbing the Shapetalks Way To Win with both hands, hm?
Intentionally improving by ONE percent all that you need to repeat proves YOUR master secret.
Engage the Shapetalks Way To Win to accelerate your mastery, and the Shapetalks Way To Win will reciprocate.
Alleviating hunger, MOST ESPECIALLY in starving children, is among YOUR best and fastest shortcuts.    Try it.
Put this to the test! Belief in the Shapetalks Way To Win is not required at all
Find helpless people or animals, and help them. The more anonymously you give, the more you get back.
How could you consider forming an opinion about anything you have not yet displayed any expertise in?
Our first and best step when we identify what we are determined to excel at is to identify true masters.
Once we imitate their steps, even their attitudes and words and questions and statements, WATCH!
Watch and see as each of us who uses this masterful formula imitates the results, or nearly so.
World records, broken-shattered countless numbers of times. Heed a voice of experience.
Most anything you ever master, or intend to, already has champions, true, or not?
Identify who does it best. Imitate what they do most often, imitate their results.
You get to choose who you imitate, just as you choose what you will master

Until you imitate their results, ALL opinions all-silent.
Use this high-speed master secret of your universe.
Magic results in one to twenty-one days for 99% of humans.
What you know is second to what you do with what you know.

Take back your precious minutes. Plan your daily hours in advance.
Imitate masters. Help the helpless. See what happens to YOUR profit.
Easing starvation, a purely preventable disease of greed, you will win.

Look at those living their own Shapetalks Way To Win and Shapetalks Way To Win.
They win on purpose by imitating the best of the rest of us, and THEN innovating on it.
Are you sharp enough to count the fullest number of universal shortcuts in this Shapetalk?
Raise your IQ, rapidly, by merely hand-writing all of them, in your own words, repeatedly.
Before looking for new resources, first squeeze more from the brains and assets you possess.
Shapetalks Way To Win foundations and fundamentals are aimed at YOUR rapid and total winning.


Shapetalks Way To Win In Re:

IF you are half as bright as you think you are, learn about QRA.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
The Shapetalks Way To Win promises that QRA will astound and impress you.
Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you love yourself as the Shapetalks Way To Win loves you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
is proving to be the game-changer in 21st century health.
Living the Shapetalks Way To Win means making use of what proves best to work best, most.
In every walk of life, we have leaders, the masters and champions who are the most worth imitating.
The Shapetalks Way To Win promises you that learning for yourself is very wise.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test every food, drink, and more, before putting it in or near you.
is the simple identification of what nutrition an organ or gland is most deficient in.
The Shapetalks Way To Win scours the world for the best of the best. is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longevity.
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.

Hotlinks For Shapetalks Way To Win Websites - helping you help yourself

QRA.Me       QRA.name       www-Shortcuts.com         Healthiest.ws         S.hortcuts.com
     



Don't be bashful !     Share the Shapetalks Way To Win and Shapetalks Way To Win

Like each other day of your life, today is a special and precious day, packed with opportunities to expand the quality and quantity of your life.
Now and again, those opportunities are extant, presented to you from the world that is exterior to your mind and internal so-called operations.
The largest portion of such opportunities, however, are already extant within you, created from all that you've known, observed, and experienced.
Like most people you fritter and micturate the overweaning majority of those opportunities - most of them as precious as any that any of us might think up.
Today, however, is evermore special, because it is in your today that the Shapetalks Way To Win reminds you of your own power to creat opportunity.
Today you can take what is already stored within your mind and body, and use it to create something that has never quite existed before.
By aligning what you know and what you've experienced into an unprecedented new combination of possibilities, opportunity now arises.
Please, make the most of your life by making more of your today. THINK. It's a less commonly practiced event than you might know.
When we make it our business to think a tiny bit better each time we think, the magic of intellectual development takes place:
THE MORE WE THINK, THE BETTER WE TEND TO THINK. Make use of this. Think more!



Sharing the Shapetalks Way To Win and Shapetalks Way To Win with those you love? A multi-billion-dollar gift!
Never and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the Shapetalks Way To Win work most every time.
The HealthGems that comprise the Shapetalks Way To Win continue to prove to be our healthiest Longevity extenders.


Shapetalks Way To Win Self-Help - QRA - FAVORITES Of The Shapetalks Way To Win

helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Shapetalks Way To Win   see how the Shapetalks Way To Win treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated above 108 degrees.
Eating cooked food without digestive enzymes and HCL means your last twenty years will surely suck.

If a food product is advertised nationally, the Shapetalks Way To Win most likely does not recommend it.
Insane prices pay for executive expenses and perks, salaries, luxuries and much price-elevating advertising.

We prove to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proven to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Shapetalks Way To Win proves not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Shapetalks Way To Win urges you to exhale deeply, then exhale more, before slowing breathing in.

Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.

Doing this five or ten times per day will provide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and, your life is worth saving.
From the Shapetalks Way To Win to countless other great resources, learn more in order to live more.

Welcome to your EyeCandy Capital - the Shapetalks Way To Win

Biosyntony | Shapetalks Way To Win





Learn more in order to live more and give more. It works.

The Shapetalks Way To Win Strives To Be The World's Largest Natural Health Resource - Use Your Resources

If the Shapetalks Way To Win is not the world's largest natural health resource, it may yet prove among your healthiest resources.

With respect to size, Nothing else comes close,
bringing many thousands of unique pages at
because the more we know, the stronger and longer we tend to live.
The longer and stronger we live, the more we tend to give.
and that's where Mr-Shortcut comes into the picture:

If you're willing to learn, you will learn how to win faster,
how to accelerate your results in pretty much any and every human endeavor you can name.

If you're interested in living stronger and living longer, you've probably come to the right place:
The Shapetalks Way To Win is part of the "Masters and Millionaires" network created by your Godfather of Shortcuts,
which, combined, creates the world's largest naturopathic website, and certainly the one our healthiest and wealthiest websites.
Jump in and learn more. The Shapetalks Way To Win is free for your life,
in hope of you learning more in order to live more so you can give more.
Thank you.


Please remember to feed those who are hungrier than you by giving, at no cost to you.
The Shapetalks Way To Win and Shapetalks Way To Win Applaud YOU For Free Clickthroughs
Meritable sponsors donate 1.1 cups of staple food for our free clicks.
By clicking this and the following food buttons, you really do help to save a human life...
at no charge to you.


Share the Shapetalks Way To Win With Global Generosity!

Sharing has a funny, pleasing way of returning, repeatedly

You already know that what goes up must come down, that what goes around comes around.
Today presents any number of opportunities for you, some you see, plenty that pass you by.
Today, the Shapetalks Way To Win solicits your interest in developing your excellence.
So, pretend that today is that day in which you earn annual money in each work-hour.
Today is your focus, not the next 100 days of repeating and improving what you do today.
You can do it for 22 days, 100 days, 1000 days or more, provided you do it, fully, in THIS today.
What you do plays a distant second fiddle to what you do with what you know, demanding you do more.
When you awaken the Shapetalks Way To Win within you, you are going to be positively electrified, as a habit.
When you imitate the best, the masters and millionaires, the champions and billionaires, you tend to imitate their results.
It is your day, your turn, your Shapetalks Way To Win, your hunger driving the determination of how successful you will be today.

Share the Shapetalks Way To Win and Shapetalks Way To Win with YOUR world,
for the Shapetalks Way To Win and Shapetalks Way To Win can be used by all.
The more we give away in life, the more that life is sure to repay our kindness.
Empower people to empower themselves, effectively teaching us all to help.
The helpless of the world, humans and creatures, all within air, sea, land,
all cry out to you to reverse the unconscionable greed of the wealthiest.
Share the Shapetalks Way To Win and Shapetalks Way To Win today.
Help to even up the playing field, living a life that lives beyond you.


Hundreds of thousands of pages connected to The Shapetalks Way To Win were created and individually customized
by a single pair of hands laboring with love to bring you the greatest and healthiest shortcuts of all time.
ALL possible because of the geniuses and pioneers who share their excellence, generously.

Wait it gets better.
There are also between three hundred and five hundred thousand additional unique pages,
focusing on the greatest shortcuts of masters and millionaires, champions and billionaires,
ALSO created by that same pair of hands, beginning here at The Shapetalks Way To Win,
and continuing through all the other "Psychology of _________" empowerment websites.

All of this EyeCandy and perhaps BrainCandy as well, hundreds of thousands of pieces,
were often created in batches, and then opened individually to uniquify them.
Opening hundreds of copies of a page provides freedom to be expressive.
To each was added snippets of delicious EyeCandy interactive effects.
At last count, you should find thousands of original chapters,
with anywhere from one hundred to more than a thousand
distinctly discrete versions of each PowerGem chapter.
The largest body of work ever created by one human.
Fifty-one thousand highly focused hours for you.
That's how much love you will find here:
hundreds of thousands of pieces...
particularly for you and yours,
Learn, live, & give more..

Mr-Shortcut



Dr. Cohen is pleased to host the Shapetalks Way To Win


The efforts to make the Shapetalks Way To Win the largest naturopathic website online is for you.
The more benefit you get from the more likely you will reciprocate.

Using the best health tips of people who live stronger for longer is wise.
The Shapetalks Way To Win is crafted for your life,
with the understanding that you will make use of its wisdom,
that you'll enjoy the fruits of its successful experience,
and then have the decency to pass it to those who need it.
There is always someone worse off than us, individually and otherwise.
Without exception, each time you considerately think of them, or act for them,
the universe and all of its laws gives you the positively sumptious guarantee of return.
You already know that anything we do has equal and opposite reaction.
What might distract you into thinking that this fact is immune?
The rules of life that hold true most of all, all PowerGems,
apply to all we survey. Faith and science combined.

Crafted by your Godfather of EyeCandy,

The Shapetalks Way To Win is fantastically vast
IE users: Tap any keyboard letter, number or character (even upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment




MisterShortcut, committed to the reduction of the citizenry's unhealthy reliance on
the strictly money-based decisions of doctors who provably love money more than life,
demonstrating this in literally hundreds of thousands of "doctor error" deaths in America EVERY YEAR
by living luxurious lifestyles directly from the suffering of women, children, the elderly,
and perhaps most egregiously, the suffering of America's work force, our honest laborers.
If a doctor wants to be rich, he or she should join the merchant class, not the medical.
We understand that you believe your doctor is an exception, and cares greatly.
The best test? Look at your doctor's car or house. Even one step above average,
and we have proof that material interests supercede any care for healing.
Please understand that spending more on a car does not buy more car.
It buys something ego-based that robs your retirement of big cash.
In hope of you learning more in order to live more, naturally,
MisterShortcut is thrilled to present for your edification,
many hundreds of healthy websites filled with health tips,
including
filled with your best health tips for living stronger for longer... naturally.

It is indeed a wise person who understands and appreciates
that no vitamin or human or even surgery can cure or heal us:
they can only help us to help ourselves; help us to heal ourselves.
The sooner you take control of the decisions affecting your health,
both how long you live and how well you live, the sooner you win.

Psychology of Longevity Reality:

You win the game of life by living well. Keep things simple.
With hundreds of thousands of dead patients every year,
the only person willing to claim that medicine works,
is the individual who has an interest in saying so.
That's tough for you to accept. We understand.
Your IQ is what, 80, 90, 100 or thereabouts?
The Shapetalks Way To Win is different.
Based on the findings of smart folks,
people with IQ's above 150 - 180.
Stop feeling insulted by this;
call it a quirk of birth.
Fact is, those who do better
are the people who know better.
By tapping into what THEY know better,
you multiply the chances of YOU living better,
living stronger for longer with more robust health.
You think you know more than Paul Newman, saintly human?
Forget the thousands of charities this amazing man has given to.
Just consider his announcement just after his eightieth happy birthday:
"As of next year, I will no longer compete in professional car racing anymore."
Whew! Do you even understand the physical requirements of professional car racing?
Never mind the mental demands; the physical demands alone are beyond what you do daily.
So, when one like Paul Newman speaks about being so active after several consecutive decades,
does it not make sense for the rest of us to hush up and listen to the wisdom coming from a wise man?